Smudging is wonderful. Truly. Try it and you’ll become a convert, I’m almost willing to bet. I love it because it’s the simplest yet most incredibly effective form of space clearing available.

It takes just five minutes to learn the basics and you’re off. Obviously the more you do it, the more sophisticated you become, but it really is entry-level metaphysics, esoteric practice condensed into a few fool-proof actions. Most importantly it really works.

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In this video a modern day exorcist discusses the value and importance of smudging with Sage, Frankincense and sweet smelling incenses.